I AM A LIMBOLANDER/UNDIAGNOSED. I RECENTLY HAD FOLLOW UP MRI'S SHOWING NO CHANGE. A FEW UBO'S NOT SPECIFIC MS BUT EVERYTHING ELSE HAS BEEN RULED OUT, ACCORDING TO MY MS SPECIALIST. HE SAYS I COULD GO FOR YEARS WITH THESE MILD SX. HE SAYS TO TRY NOT TO WORRY AND STAY HEALTHY. MY QUESTION IS THIS. DOES ANYONE WITH "MILD" SX HAVE EXPERIENCE WITH INFRARED SAUNAS? I KNOW MS AND SAUNAS ARE TYPICALLY A BIG NONO, BUT I DON'T HAVE A DX. INFRARED SAUNAS OPERATE AT A LOWER TEMPERATURE BUT STILL RAISE THE CORE TEMP BY 2-3 DEGREES, STIMULATING THE IMMUNE SYSTEM, DETOXIFICATION, CARDIOVASCULAR AND IMPROVED BLOOD PRESSURE EFFECTS BY RIDDING THE BODY OF TOXINS. I HAVE DONE A LOT OF RESEARCH, AND FEEL I COULD OVERALL BENEFIT, BUT SOMETHING IN THE BACK OF MY HEAD SAYS DONT YOU DARE. DON'T WORRY, I AM ALSO CONSULTING MY SPECIALIST AND PCP, JUST WONDERING IF ANYBODY HAS OR KNOWS OF ANY POSITIVE/NEGATIVE FEEDBACK HERE.