Thanks everyone for your comments. Boy, did I NOT sleep good last night. My legs ached so bad and had so much pain, and also in my hips, too. I wonder if it's going to be like this each time that I go, and we didn't even do anything yesterday. All we did is test my strength in different muscles and then show me how to have better posture. We mostly just talked about my symptoms and things like that.
Yes, I'll definitely have to work on all the stretches he showed me.
Thanks for the well wishes with my hysterectomy, too. I wasn't expecting it - I just found out yesterday. I hope they can do it with the incisions, rather than cutting across my stomach - it depends on how big the tumor/fibroid is when she tries to get it all out. :-(
Thanks,
Kelly
I agree following up at home is the key to success. Another tip I will give, do not allow the PT to push further than you can go. Yes, it is their job to get as much as possible from us. However, they do not have MS and have no idea that it can set up back days if not weeks if they push too far.
I also want to add, it definitely helps with spasms and stiffness. You won't be sorry for hopping aboard!
Kelly,
Sounds like you received a good assessment and instructions! I'm happy for you. As a veteran of PT, doing the home exercises is the key to success.
I hope all goes smoothly with your surgery and you'll be back at the PT's learning new techniques to help you!
Hugs,
ren
Sounds like PT was good. I got fussed at for locking my knees and not pointing my toes forward. Ha-ha not sure I ever walked with my toes pointing forward. I still do the exercises I learned on PT ( ones I can). Think its why o can still walk at all.
Good to see you getting some help. Raz
Hope your hysterectomy goes smoothly! I found the worst part of my appendectomy wasn't the incisions, which healed quickly - it was the bruising from the air blown into me!