Questions, Questions, and More Questions

[savvycs]

Hi All,

Happy Monday! I have been doing lots of research and have a few more questions. Do any of you ride horses?  If so, has it helped with balance, walking, gait, etc?  Who participates in yoga? How many of you meditate regularly?  Have any of you been tested for Candida?  I just asked my neuro to test me for candida.  He has tested me for everything under the sun and I have some suspicion that I could have candida and leaky gutt.  Thanks Gina

[savvycs]

Alex you Rock!  Thank you for the feedback!   Gina

[HVAC]

I ride horses it helps my balance, my core, keeps me fit, and helps with cognitive having to follow directions from my instructor. I have done yoga. I am into mindfulness meditation. I follow a monk from Vietnam Thicht Nhat Hahn. I am very happy with life since I have been listening to him.

Most people have high candida. It is one of those things that comes and goes in health trends. I read a book the Yeast Connection decades ago.

I follow a balanced diet and that is about it.

Alex