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Terrible ankle cramps middle nite.

When I wake middle night, I stretch and my feet and ankles go into spasms so badly I put shoes on.  What is wrong, age 70
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338416 tn?1420045702
I have that problem! I have myoclonus in my legs and spine, and spinal damage.
667078 tn?1316000935
Muscle relaxers help me with myoclonus.

5265383 tn?1483808356
A lot of people are magnesium deficient -- you could have that tested and supplement if necessary.
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