Yes I have done this for years! I feel its MS related. It seems to me the colder it is the more this happens. Wish I knew the answer.
I go through "spells" of this. I also have trouble with the warmth of my husband's skin--poor man! There are times that his hand touching my arm at night makes me extremely uncomfortable!
I think it is MS related, too. I can't sleep near my husband, at all. He generates a lot of body heat, and makes me uncomfortable.
Sorry that you go through it, too.
I lay awake for hours, and then, I'm tired when I get up in the morning.