They have been advertising several fitness DVDs, all free. I haven't ordered any yet because I'm doing several other fitness things, including PT, but I do think they're a good idea. Can't see any downside.
I have their other exercise dvd as well. These are great offers and absolutely free... you're right, there is no downside to free.
By the way, all these videos are aimed directly at MS patients. Some involve sitting in a chair, some are more challenging. Some exercise is better than none, and you will feel much better afterwards.
Thanks Lulu & Ess.
I just ordered both DVDs. I have been having a horrible time with my WII Yoga lately and was down to basically just deep breathing. With being able to sit with the exercises maybe I can get more of it.
I just ordered the yoga dvd :)