I am not diagnosed with MS, but do think i have it.
I wanted to know what measures i can take now, to make myself healthier, and that might help with the symptoms and progress of it, if i do have it.
I am going to be tested for Vitamin D, and see if I am deficient. Are there other vitamins I should take...b12?? multi??
and what other alternate therapies are there that might help?
thanks.