Good evening. I feel so frustrated to the point of crying. My brother came to my house today to install a fan/light in my ceiling. We goofed a couple of times, but it looks and works very nicely. I stood for maybe an hour to an hour & a half. Handed flashlight, screws, etc. You all know the drill. But half the time I just sat on the floor and we visited. We did a couple of other very minor things, then went out for Chinese food, with my son. I was busy from 11 to about 5....Now I can't hardly walk. Just loaded up on Lyrica, Tramadol, and Tizanidine. I thought I was going to have to go down my stairs on my bu__ to take my little dog out. I'm stiff, I can't bend, my whoe body is just screaming with pain. and I did nothing but supervise! I just feel so useless sometimes, and now have a week of work to olook forward to. Calling in sick isn't an option. Any ideas on coping with this pain? Oh yes, took my Celexa too. Just have the sleeping pill left for tonight.