Yes, I can relate to those symptoms due to magnesium deficiency. Any type of stress, both emotional and physical, can lead to magnesium deficiency. They call magnesium the anti anxiety mineral. For good reason!
Excerpt from Best Magnesium Citrate - How to Fix Heart Palpitations or Irregular Heart Beat...
"It has been found that 4 out of 5 people in the US (or 80%) are deficient in magnesium. If you are experiencing 2 or 3 of the following symptoms, you probably are one of them.
- heart palpitations, heart arrhythmias
- chest tightness
- urinary spasms
- constipation
- menstrual cramps, premenstrual irritability
- difficulty swallowing, a feeling of a lump in the throat
- insomnia
- light sensitivity, loud noise sensitivity
- high blood pressure
- numbness, tingling, zips, zaps and other vibratory sensations
- being uptight or prone to temper
- muscle twitches, soreness, cramps, spasms, tension, tightness
- back aches, neck pain
- headaches, migraines
- jaw joint problems
- needing to sigh a lot, unable to take a deep breath
- hiccups
- leg spasms, charlie horses, restless leg syndrome
- anxiety, panic attacks
- hyperactivity
- angina"
There are others out there with Health Anxiety. In fact a new User Group opened up here on this forum:
http://www.medhelp.org/forums/HEALTH-ANXIETY/show/1841, so I would check it out. You may learn ways to control your anxiety. You have a lot going on, but letting the anxiety control you will only make matters worse. YOU need to be in control of it, not the other way around. But know that we are here to help support you. :-)