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Hand twitching in same spot for over two months

Several months ago I noticed a twitch in my right hand on the the abductor minimi digitil off and on. Then two months ago I had a twitch above my knee and that same day I had twitches start all over my body and they haven’t stopped. The one in my right hand seems to never stop it’s like 24/7. My right hand also seems to be very tight/stiff in the mornings when I wake up. I am terrified of als. I go for a EMG in two weeks.  
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That's how mine started. Been a year now. Probably BFS or vitamin imbalance
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