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I want to know what does my MRI report says?

MRI Report Says - - - - - L5 - S1 early grade I disc dessication with subtle posterocentral focal disc protrusion intending the thecal sac

Details - I want to know what does my MRI report says? I got a lower back pain while working out in gym. To be very specific i was doing deadlifts with heavy weights. I gave it a rest of Five months and i was fine. But went to gym again did some legs exercise and again feeling discomfort while bending.
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