I’m a 24 year old male, my whole life as long as I remember once had fairly frequent muscle twitches, completely painless, no weakness I’ve noticed, I’m active and healthy otherwise but recently with an incredibly stressful year behind me I’m twitch all the time. My feet, hands, eyelids, face, calf’s, back, chest, neck have all twitched. A few years ago I mentioned the twitching to a neurologist I was seeing as they were screening me for potential conditions (I was born with cataracts, although mine are known to be non syndromal they still check as congenital cataracts can be present in many musculoskeletal skeletal conditions) she said I could have an EMG if I wanted but said there was very little concern based on what I was describing. This was nearly 5 years ago and there’s no progressive weakness I’ve noticed so maybe that points to it being benign as well. my thyroid is completely normal, I have no heart issues or anything that could potentially point to another cause just basic generalized twitching several time a day in many different groups each day. I’m going back for a check up soon (procedure even though they cleared me before) but I’m still a little worried. Like I said I’ve had these as long as I remember and this past year they’ve increased but so has my stress and anxiety in general. I guess any input would be appreciated.