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Pressure In Head

I have had headaches all my life, but recently I have had this problem with feeling pressure in my head. I am not sure how to describe it. Sometimes it feels like if I was to punch a whole in my head it would feel a whole lot better. It starts when I do any kind of reading or just getting on the computor to play a game. Then when I lay down at night it gets really bad. I sleep sitting up on most nights. I used to take Elvil which helped it and my headaches. I need some kind of releif. I can't afford to go to the doctor. Please help.

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