I had a grand mal seizure a few day's ago and I decided to do some research on my condition. This isn't my first one and have been diagnosed with epilepsy since I was 16 (now 25). I was reading something online about pseudo seizures and epileptic seizures and how they are very similar. I'm still having a hard time finding out what my triggers are, but I think I figured out. I get them when I don't have ample sleep and if I'm under a lot of emotional stress. I was trying to also find out what were the "signs" of when I was going to have an episode. and the only one I can think of is I get more irritable a few days prior. All my seizures happen within the first 2 hours of waking up. I'm not trying to self diagnose myself into thinking I have something else, but even some of the dr's I've been to are stumped. I've alway's been an emotional person, never knowing how to vent or release my stress properly, I alway's shut down mentally when I'm in an argument and kinda just give up on the situation. When my grandparents died I didn't really cry, I was just kinda like "whatever things happen" about the situation. I guess what I'm looking for is some more information on psuedo seizures signs, symptoms, treatment, anything you can give me. I'll be happy to answer questions to help you give you a better understanding about me.