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got dizzy and have a headache. 5 days later sore throat. been under lot of stress lately. tired but lack sleep due to sore back, sciatica

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You might have started with a cold. the virus makes your weak, so fever, malaise with all the symptoms of cold and flu are common. Later you had bacterial infection with sore throat. For this take proper antibiotics, anti tussives, anti histamines. You back problem is a chronic problem, for this the most important thing is to follow ergonomics, proper way of sleeping, sitting and wearing proper footwear. If this continues you have to visit an orthopaedician. Take care!
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