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upper arm pain in both arms

Since February i have had pain in both my upper arms. It started in the left arm and now it is in both. I wake up every morning in so much pain and as the day goes on it gets a little better, but i still have some pain. When i wake up it is even painful to the touch and my arms are so fatigued. I really was not to concerned but the pain is getting worse in the morning and its been going on for a while. I figured it i strained something it would be gone by now?
I am 25 years old, and i am a pretty active healthy person.
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