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LCHF diet

hannahroseandbecca
Does anyone have information on eating a low carb high fat diet?
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Paxiled
Everyone has a book on this these days.  It's the current fad of fads in dieting.
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4523627 tn?1361648436
boz5886
Best source for that is book by Dr. Perlmutter called Grain Brain.
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Related Questions

Are avocados really good for you?

specialmom
Pretty fattening when you read about it. But are avocados worth the calories? Thoughts?

New to Nutrition? Where to start

specialmom
I hear this a lot and kind of feel this same way . . . I'm new to the idea of being in tune with nutrition. Where do I start? What ar...

What is the best diet to follow?

specialmom
Whoa, loaded question! Is it loaded with vegi's or baked potatoes? There are so many ways to go about nutrition. What do you think is t...

How to eat to lower cholesterol?

specialmom
Many people try to control this before they have to take medication. What things can we do to help?

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