Nutrition Community
2.84k Members
4046175 tn?1349282538

Fasting for health?

I,m shocked that there is not a category for fasting on this forum- when fasting is the single most effective way to reduce the effects of or reduce the changes of many if not most diseases- What authority do I have to make such a statement? I have no degree from a prestigious University but I believe in common sense and not so common wisdom. I have been drinking 1-1/2 gallons of distilled water per day and fasting every year for a minimum of 21 days since 1972. That's over 21,900 gallons of distilled water consumed and over 840 day abstaining from food.

As a consequence, I have NEVER  been to a doctor or taken any medications for any type of sickness because I HAVE NEVER BEEN SICK  in over 40 years! But who would take my advice over an M.D, N.D. or Ph.D? Think about this, "A man with an experience is not at the mercy of a man [doctor] with an argument [or opinion]"

I just recently completed a 40 day fast and a 20 day fast- separated by 12 days of eating fresh fruits and veggies! 60 days total out of a 72 day period- of eating no food and drinking distilled water!

You may be wondering which body type I am, endomorph,  mesomorph,  ectomorph, guess what? It dosen't matter, all three can accomplish this- once you learn how.  Go ahead, make my day; start an argument.
0 Responses
Have an Answer?
Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.