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Nutrition
Can I use plain Kool Aid sweetened with stevia on phase 2?
PHASE 2 IS ON THE HCG DIET. I CAN'T USE CRYSTAL LIGHT OR ANY OF SUGAR FREE DRINKS SO I WAS THINKING SINCE IT HAS NO ARTIFICAL SWEETENERS I COULD SWEETEN IT WITH STEVIA, BUT IF YOU DON'T KNOW WHAT PHASE 2 OR THE HCG DIET IS THEN THIS REALLY WOULDN'T HELP. THANKS FOR YOUR INPUT THOUGH.
I don't know what phase 2 is, but Kool Aid is nothing but chemicals. It is not food, nor is it a food substitute.
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