Aa
A
A
A
Close
Nutrition Forum
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Avatar universal

beauty

what do i do to have a healthy,fair and smooth skin?
1 Responses
267079 tn?1195142970
MEDICAL PROFESSIONAL
Suggest eating healthy which is consists of lots of fresh fruit and vegetables, protein, and good fat. Reduce time in the sun and will help decrease wrinkles, too.
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.