Went to doctor for weight loss advice, given metabolism test (I'm 48) dr. Recommeneded 1207 calories daily and to date I am down 21 ibs from 228(yippee!!) This sight recommends 1500+ calories to get to goal of 190....do I stick with dr orders ? Or listen to website?
That is great you are losing weight! You can consume 1200-1500 calories daily to give your body the nutrients, vitamins and minerals it needs to stay healthy and lose weight. Thank you for your question and all the best on your new way of life.
Copyright 1994-2018MedHelp.All rights reserved. MedHelp is a division of Vitals Consumer Services, LLC.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.