Aa
Aa
A
A
A
Close
Avatar universal

coumadin user

sos I want to have an idea of what I could eat and not gain weight please help?????
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
  Go to the following web address  drgourmet.com/ make sure to add www. this doctor specializes in coumadin diets and shows the amount of K in each food        
Helpful - 0
1761130 tn?1313107673
Well since I don't know your medical history. It would be hard for me to recommend you a diet sufficient enough to supply your body the nutrients it needs to function. But if Its was me, I would write down a reasonable weight goal. Cut back on carbohydrates, fast food, and exercise more to obtain my goal. The key to a healthy diet is to never overwhelm yourself with extremes because there only destine to fail.  
Helpful - 0
Have an Answer?

You are reading content posted in the Nutrition Community

Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.