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gain weight
I need help with gaining weight, I can't get myself to eat very much. I really want to gain about 8pounds by October of this year.
Anyone have any tips, suggestions?
Also, what are some good snacks?
Anyone have any tips, suggestions?
Also, what are some good snacks?
First make sure you are supervised by a medical doctor. Gaining weight is like loosing weight. We need to know if we are healthy first before we go doing anything.
See your doctor an rule out any eating disorder, hormonal issues or stress.
When you say you want to gain weight by a certain date, it indicates an urgency verses a positive weight gain. See a doctor.
See your doctor an rule out any eating disorder, hormonal issues or stress.
When you say you want to gain weight by a certain date, it indicates an urgency verses a positive weight gain. See a doctor.
Go to your health food store and get a good, weight gain, protein drink, this is the safest and most effective way to gain weight.
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