If you ever worked on a farm and saw how produce is handled, you would think twice. Cooking foods kills harmful bacteria. There is a risk-benefit situation. Yes, it is true that there will be some destruction of nutrients. On the other hand the removal of pesticides and the extermination of dangerous organisms has survival value also.
An old girl friend ofmine has a large organic farm, and she is very careful about pesticides. Nevertheless, the harvesting process is not very sanitary. Organic is the way to go. Remember to remove the skins of tomatoes, eggplants and potatoes, as the skins contain neurotoxins mother nature developed to prevent insect infestation.
thank you! I dont want to go extreme but Im thinking of doing organic veggies and fruit and adding some flaxseed and such but still keeping the organic chicken and some fish. good to know about the skins I will do that!
Copyright 1994-2018MedHelp.All rights reserved. MedHelp is a division of Vitals Consumer Services, LLC.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.