ok so i just watched some gay and before i came my chest got tight and when i came i let out this heavy breath. it was like i was trying to breath but couldnt. was it a panic attack or did i like it?
Hi there , first of all you're not gay so don't watch gay porn, it only makes things worse. I know this because I've had HOCD for years and I did all of the things you're doing. stop checking to test yourself, you know you're not gey so you really don't even need to think about sexuality , try to just live your life without thinking about anything to do with sexuality, i dont mean sex mind you, but dont think about what kind of person you want for sex because you already know! I know this sounds impossible, but please try it and see how it works for you. concentrate on the more important things in life:)