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Doubting Existence/Life/Reality
So I'm only 14 yrs old. And I'm suffering Anxiety or maybe OCD. I am doubting Life/Existence/Reality and its affecting my school and daily activities. Somehow I think thay as if everything wasnt real, like maybe this is all a dream, or i'm in a computer being controlled. My mind is a mess, I think I'm going crazy because I'm doubting myself too. I can't trust anyone even my parents, my mind make me yhink that they are just being controlled I dont know... Help me. Please, I'm scared.
I felt like that too once when I really got scared I was obsessing about existence, about life and I thought I was going crazy because I felt like I was in a dream and nothing was real anymore, but then I started obsessing about somethi. Else I took my mind of it completely and I went away, so that just proves its all in your head and once u start ignoring it, and Focus on something else it'll all go away I promise. I felt exactly like you I thought were just being controlled, but this awful feeling does go away try distracting yourself
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