Thankyou guys, I think if it keeps up I will go to a doctor, because although its not that bad, there's definitely something now quite right. Thanks soo much xx
Sounds like it to me too.
My OCD started off small as well, little things, checking under my bed, sleeping on the edge of the bed, brushing my teeth 30 times each side, double checking that I locked the door... I did all of these things I thought out of habit, until one day I realized I couldn't not do them.
I am now full blown OCD and am having a very hard time with life and just enjoying it.
Im not saying you will end up as bad as I have become, I am suggesting that you get hekp or talk to a Dr sooner than later.
To me is a clear case of OCD and anxiety.
I'm not sure if this is OCD though? I was hoping someone could help me
As an severe OCD person I can recommend you to find help, OCD is exhausting and difficult to live with, find help and you will have a better life ,also I recommend you to read this book,it help me A LOT with my OCD. Brain lock by Jeffrey M. Schwartz,M.D.