ok i have tourette and ocd the symptom that is making me so upset it this sniffing its a squinghing of my nose while breathing out my nose real hard and real fast i do this sometimes 100 to 200 times an hour and sometimes i dont do it for hours but when i do it a lot i get real bad headachs and as the sniffing gets worse the headach does to it has made my life misreable is there any meds i can take my doc said the meds are to bad and can make my tics worse but im misreable please help