Plea

[121293kj]

I have been taking Buspar 15mg daily & Zoloft 25mg for 2 weeks and 2 days (the reason for the small does is because I am pregnant and also 25 mg worked well in the past) I feel like I am just getting worse. I know everyone says, it will likely get worse before it gets better but I feel like I am going to lose my mind. All day, everyday, is centered around battling anxiety and depression and the intrusive thoughts. I can't sleep hardly at all. My OBGYN told me to try Melatonin, it didnt work. She also suggested Unisom, I was taking half of the sleep tabs, they worked (even though they made me feel really weird before falling asleep.) Last night, I took half again and I was awake literally all night long. I just need reassurance that things will be okay. I feel so hopeless.

[123tushar07]

please purchase that book and read every chapter in detail, there are a no of exercises in every chapter , please go through every single line, this book is really helpful, try meditation and breathing techniques also, they are really helpful

[121293kj]

I just have to vent... i just really feel like im going crazy. all these thoughts. i cry every day. guilt and ahame from some of my past mistakes that feels like its magnified by 10, guilt from all these thoughts I have. God I just want so bad for all this to be over with. It all came on so sudden, I just want to be
me again. I just don't know how to deal with all of this anymore.

[123tushar07]

yes , as the time will progress you will get better day by day, in the time being you can purchase the self help book"Overcoming Obsessive Thoughts: How to Gain Control of Your OCD by David A. Clark" . this book is really helpful

[121293kj]

This is the first time I have ever felt this way. Day in and day out it is obsessions all day long. I hace to tell myself over and over again that I will be okay.

[123tushar07]

i think this is the first time you have been hit by ocd so much, when you will get through this phase you will get more strong mentally, believe me you will get fine,i know it would be very tough for you to get through the day, but you have to do it for your family ,for your baby and in last for yourself, because you have to remember life is a very precious gift

[121293kj]

thanks for the support. ruminations have started now... this is awful. i just have to keep believe i will be okay again. i feel like with each day i am losing more and more of who i am. this is the hardest, scariest, most awful thing I have ever been through in my life.

[123tushar07]

you have taken medicines for 2 weeks , just keep it going  , medicines take time to react, just 2 more weeks and you will see the results, you have to believe that one day you will feel normal again and you will get free from ocd

[121293kj]

* I intended for the title to say, please help.