Well, without a clinical evaluation it would be difficult to determine the cause of your symptoms and without a diagnosis at hand it would be difficult o suggest a management plan. Possible causes of your symptoms include inflammations, bursitis, tendonitis, neuro-muscular causes, growths/ masses etc. I would suggest getting this evaluated by your treating orthopedician for an accurate diagnosis and appropriate management.
Hope this is helpful.
Thank you for your reply. I will see my doctor.