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Knock knees

Hello. I'm a 14 year old girl and I've had knock knees since I was a child. It really bothers me and I've got a knee pain. What can I do with it now?  Please help me!
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Avatar universal
Hi! Will exercises help me get rid off the knock knees? I'm 14.
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1711789 tn?1361308007
MEDICAL PROFESSIONAL
Hi there!

Well, without an evaluation it would be difficult to determine the cause of the knee pain. Possibilities that may need to be considered include patellar dislocation, chondromalacia patellae, infections/ inflammations, arthritis, bursitis, tendonitis, cyst formation, iliotibial band syndrome, osgood schlatter disease, bone growths/ tumours, nerve impingement/ compression, fractures, injuries to the internal knee ligaments/ menisci etc; just to name a few. I would suggest consulting an orthopedician for an evaluation. After a cause is diagnosed, it can be managed accordingly.
Hope this helps.

Take care!
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