I was doing ice skating for the first time and I fall down with folding of my right leg on my keens and now its been like 10 days i don't see any swelling since that day but my right knees is still paining. Please tell me what to do is that i am having any injury. If there is any injury than how to know it. Please suggest me what ever you feel right. I am really waiting for your reply . I really be thankful to who ever gives me the right suggestions. Thanks in advance.