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how can treat to result of knee scan /please

my name is wishyiar// mri scan for left knee says /bony contusion at medial condyle due to associated degenerative changes
anterior  joint effusion  is noted

grade 2 posterior horn degenerative changes at medial  meniscus  noted with normal meniscus  apart from  anterior horn  meniscal syst.


how can  treatments
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answer to me from consult doctors //please
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