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i want sugistion

*Anterior Cruciate ligament tear.
*Tear of posterior horn of medial meniscus.
* tear of body of lateral meniscus.
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Avatar universal
Hello!

If you are young and you want faster recovery then consider surgery. You can go for an arthroscopic repair, consult an orthopedician. Till then apply ice packs, use a knee brace/support and take intermittent NSAIDs.

If your tear is minor and is Grade 1 you can try conservative therapy, 6 weeks immobilization in a cast followed up by physiotherapy.

Take care!
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