Thank you very much.
I'm afraid I overdid the exercise.
historybuff24
Hello!
Vitamin D deficiency can cause osteoporosis and bone related problems. Soft tissue injuries are due to trauma, fall, physical exertion involving thighs and legs.
I would suggest you to take a break for couple of days and also to take NSAIDs. If the pain does not decrease then you would need a physical examination near an orthopedician to diagnose any injuries.
Osteoporosis can be diagnosed by an X-ray of the involved bone.
Take care!