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After a large cyst removal and ovary removal, what diet can I apply to prevent future formation of cysts and is there a way to eliminate post-op gases?

I had a 6.7x10.2x6.5 cm cyst removed a week ago, The left ovary that was dead under it had to go. I am menopaused for the last 2 years. Biopsy showed all bening. My concern is not to have future formation of cysts. Is there a diet, specific food that I should promote and others avoid to be proactive? And, is there a way to eliminate those nasty post-op gases?
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Avatar universal
I tried today the mint tea to clear off gases and it worked, as long as I keep drinking it.I will not take medications for gases, that's not my style.
As for the dairy, before I was diagnosed with hereditary hypercholesterol, I used to eat cheese every day as my only form of animal protein. Being vegetarian for 23 years, I have to find an intake somewhere. Now, I'm reduced to 1 portion every 2 weeks. To me, it's like a death sentence since I LOVE cheese. I was having an occasionnal latte as well, but cheese used to be a huge part of my grocery. So, in my case, an ovarian cyst might have a link with dairy products. There's no such heredity that I know in my family.
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194838 tn?1303428544
yes Trudie same here
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483733 tn?1326798446
The dairy situation might apply to some but I am notorious for not injesting enough milk products and still had cysts.  
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356929 tn?1246389756
Hi.. I've also asked that question regarding diet to prevent further cysts.. Evidently there isn't any absolute way of preventing them . I imagine if you look, you'll find all sorts of theories, none necessary proven.. I agree with Angie..balanced diet is key. Furthermore, we don't want to increase our likelihood of developing osteoporosis b  eliminating dairy so that doesn't sound like such a great idea.

As for the gases, I was lucky I guess. Didn't have a problem at all with that..

Sandy
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194838 tn?1303428544
I have heard that consuming large amounts of dairy produce plays a part in the formation of ovarian cysts . There was a study done in Sweden about it, apparently drinking more than 2 glasses of milk a day  or equivalents yoghurt, cheese etc can increase you chances of developing ovarian cysts . I do not know how much weight this discovery carries but it seems that if its not this then its that that we should avoid so a balanced diet seems more sensible to me.

Hope you find some answers

Best wishes Angie
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483733 tn?1326798446
For the gases take Ovol or GasX tablets, drink peppermint tea and walk.  I haven't heard of a diet to help this but I do know that estrogen dominance can have a role in it.  Google estrogen dominance and you will see some things you can do to help reduce that and some may be food related.  Good luck with your recovery.
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