PMS includes common emotional and physical symptoms associated with the menstrual cycle, such as bloating, abdominal cramps, constipation, swelling or tenderness in the breasts, cyclic acne, and joint or muscle pain. This can be managed by proper counselling, exercise, calcium supplementation, and vitamin E supplements. Non-steroidal anti-inflammatory drugs (NSAIDs; e.g., ibuprofen) have been used to treat pain. Evening primrose oil, which contains gamma-Linolenic acid (GLA), has also been advocated. Hormonal intervention may sometimes be necessary.
Consult your Doctor.
Hope this helps.
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