I have been through a Pain Mangement Program 2 X's now. I listen to soothing sounds to help me fall asleep, I PACE myself, I pratice Divermatic Breathing Skills, and various other relaxation techniques I learnt in the program. Some prove to be very helpful.
However; I have run out of meds and treatment to try...
For several years I have tried various pain meds and various treatments prescribed and monitored by a Pain Management Doctor, to asist with the chronic pain. And, "yes" many have help or at least taken the edge off for periods of time usually, but now this time.
However; it seems as though I am getting immune to the meds... I have taken Morphine, Methodone, or used the Fentyal Pain Patch. I will take one for a long time until it is no longer effective, then rotate to the next etc, etc, etc. For brake through pain I rotate back and forth from Norco or Perecet. I have taken Neurontin, Trazadone, anti-depressants, various muscle relaxants.
I have had several injection for shoulder and hip pain. I have a TENS for electrical Nerve Stimulation. I have tried warm water and PT, heating pads and should buy stock in good old Ben Gay.
I vist Hot Springs as often as possible..... what else am I to do? I have been suffering with a Flare Up and nothing seems to help much anymore.
Welcoming possible helpful suggestion(s); Thanks Sonflower