Katie,
This is a very old thread.
Please add more information and explanation - and please begin a new thread or "question" instead of hijacking another person's thread. You'll obtain better visibility and more responses.
Thanks,
~Tuck
my right foot is very sore and my little toe .can any one help me .
Maybe some scar tissue or bone spur that your ligament is could be rubbing along as you move it... I would def have it checked as soon as possible... either by MRI or CAT Scan... Good luck... keep us posted!