When I lay down, and press on my left side (lower, about an inch or so under belly button but all the way to the left), I can feel a lumpy knot, long and narrow on the left side feeling hard and ropelike. Also, sometimes when I push in it there is pain or pressure. Not severe pain, almost like a pressure pain.
ANYONE experience this or have any advice?
PS- When I push deeply on my lower back muscles, it almost relieves some of my abdominal pain?