Yesterday, I took my 11 year old daughter to the doctor. When they weighed her, she was 120 pounds. Her face turned red and she tried to act like she didn't see it. When the doctors was done and we were in the car, she asked me, "Am I fat?I think I weigh too much. Is it fine or no?" I tried to make her feel better by telling her "You're not fat, you're fine, you weigh perfectly normal." But, she's been saying she thinks she's fat and wants to lose weight and I recently saw her writing in her journal. She said she's fat and wants to lose weight but nobody motivates her or supports her so she shouldn't even try to lose weight. I don't know what to do to help her. Should I help her lose weight, tell her she doesn't need to lose weight, etc? Plz help me I really want to be a good mom and help her!