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Pelvic floor exer

Plzz tell me how to do pelvic floor exercise??
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1344197 tn?1392822771
Hello,   Please see this link.  It will help you better understand how to do pelvic floor exercises.  http://www.drjkm.com/wp-content/uploads/2009/12/Kegel.pdf

J. Kyle Mathews, MD
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