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Avatar universal

Do you guys have provlem maintaining a flat stomach?

Like if your a slim person or losing weight but it seems like the stomach does go away easily and you feel bloated
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Avatar universal
I meant stomach/abdomen doesn't go away easily
Helpful - 1
Avatar universal
@aquafina331
I think we answered the part regarding obesity. It's a good idea bringing it up
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Avatar universal
It seems like most of us have some sort of IBS to a varying degree. If possible, I recommend cutting out gluten for a week - that stopped a lot of my bloating.
Helpful - 0
3 Comments
If we have leaky gut, that would make sense why so many of us have intestinal issues. Apple cider vinegar and hot tea also ease digestion during meals.
Symbiotic which I use actually probiotic+prebiotic+zinc and it greatly reduces the symptoms of IBS for example.And it's most effective with candida diet or 90% candida diet.I have great improvement for about 2 months.
Thanks for the info. I'm getting tested for gluten intolerance on Thursday - I will report back.
Avatar universal
That's a good question @aquafina331. I'll make a poll about BMI. BMI can real help you know.
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