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Any natural remedies for pcos?
Hi everyone! I'm looking for natural remedies like supplements and vitamins that are best for combatting it. I've heard saw palmetto and licorice helps, but I wanted to know what you ladies use personally and what works best. I have hirsutism, terrible acne and I am overweight. I also believe I am prediabetic, as my grandmother on my father's side had diabetes and my mother, so it runs in both sides of the family. (I also believe my grandmother had pcos and my father has the male version if there is one. I thought I read that somewhere. He has the same typical 'shape') My question specifically is, is there anything I can take for the hirsutism and to help with weight loss or insulin resistance? The more holistic approach, the better.
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