Hi,
Seems these questions are from long time ago. Recently i have been diagnosed with pcos, with low red blood cells and vitamin D deficiency
I heard that the metformin cause b depletion. Is that what you are on?
Yes! I have the same thing. I never considered it to be linked with it- but after reading all this stuff, it woulden't suprise me. The best one to take is in liquid form, b12 plus the other b vitamins all in one. I got mine at a health food/vitamin place. It really helps