What not to eat

[myavery]

i know we should stay away from hot dog, what about spam & Italian sausage?  Are they as bad as hot dog?

[gavinsmommy111015]

You can have ham and stuff like that you just have to heat it up. You can eat hot dogs too , you just have to make sure it's cooked as well. Stay away from stuff that's high in Mercury and unpasteurized stuff. You can eat most foods .

[Nappyhair]

Honey our parents ate whatever they wanted....yes STAY away from cold cuts ...but Tomatoe tamoto Potatoe Potato...I eat what I want....I'm VERY HEALTHY...I'M 40 and my first pregnancy....take your vitamins walk and be happy.....GOD WILL WATCH OVER YOU AND YOURS....have as awesome pregnancy and eat what you want....I DO

[VesselofGod]

Nitrates and Nitrites are bad cancer causing to you and bad for baby too!
Found in sausage, hot dogs,salami etc.  If you go to a Whole Foods Market you can find some of those products including sandwich meats with out nitrates and nitrites.

[Pray4me2015]

If you want the hot dog, sausage, or spam just overcook it. I mean way past well done. Same thing with sadly a good number of things you may want to eat

[Miyu19]

Pretty anything processed is generally not good, even meats. Canned goods leach a cancer causing chemical, especially if the goods inside are acidic.

[mags242001]

U can eat it as long as it's well cooked. Just stay away from cold cuts/deli  (not cooked), raw stuff n unpasteurized stuff. N high mercury food. That's because a bacteria can live in it but cooking the mat b4 u eat it kills it so make sure u cook it well.