I take bromelain, an enzyme found in pineapple and papya, when I eat. It helps aid in digestion and its safe. Since taking it, I don't bloat anymore.
Your body and your baby are now competing for space and your baby is going to win this one. The ever shrinking space for your stomach can cause extra pressure and discomfort after you eat. Gas and bloating are also worse during pregnancy. Try to avoid carbonated drinks and try not to eat too fast, because you will swallow more air, increasing the gas and bloating. Check with your doctor first, but you should be able to take simethicone for the gas and Zantac for indigestion/heartburn, but as I said, verify that your doctor is okay with you taking those, most docs are.
Hope this helps
By the way its my 4th too.
Maybe its sn age thing for we are same age :). Started symptoms in second trimester and still. Am off all meat, getting protein from beans and eggs - miserable :(
I burp too. Ha ha. This is my 4 th and I do not remember this. Although its been 16 years ago I was pregnant last
I burp too. Ha ha. This is my 4 th and I do not remember this. Although its been 16 years ago I was pregnant last
Congrats on your pregnancy. Am not going thru what you are going thru. I have a burping problem and its so embarrassing when in public. Comes whether it likes irrespective of eating or not. Am sure your bane is the bloating. Hope it disappears soon so that you can enjoy your baby moving.