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constipation

Help me prevent constipation
What should I do?
3 Responses
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My friend said she takes magnesium every other day.  I started doing that and its working for me.  
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Avatar universal
My friend said she takes magnesium every other day.  I started doing that and its working for me.  
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Avatar universal
Drink plenty of water. I have constipation and started taking colace stool softeners and miralax..good luck
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