constipation

[3044185084690631902_321_5]

Hi

I have not been the toilet now fir a week and have tried everything from apple juice to prune juice which was vile.  Can anyone recommend anything

Thanks

[chriru79]

Metamucil or mirilax but if you're severely constipated, may need a strong laxative then be sure to take Metamucil daily to prevent it again.

[Liane88930]

^sorry^
Stop my prenatal for a couple days and substitute a childrens chewable vitamin. My OB also allows docusate and Miralax.

[Liane88930]

Up your water intake, eat more fruits and veggies. A couple times, i had to stop my prenatal

[2957625673401249958_944_52]

Walking and exercise. Get up and move!

[kj_skibum]

Peaches, Pairs, Plums, Prunes, are all good for movement.

Banana is not good!

Apples are so so.

[lady_panama]

Flaxseed oil. You can mix it in with oatmeal.

[no3ontheway]

Stool softener saved my life...

[521903055540166186_215_53]

Dried mango. It's delicious and it works!

[jessicab82]

Miralax

[mzt13finley]

mineral oil. it's safe and has no taste, because it's been so long you may need a enema and at least 3 doses a day after meals to get yourself going.

I had a problem with constipation myself and the best thing was taking the mineral oil. Good luck.  

[Naki123]

Metamucil in the morning and night for two days, it really helps me when I have trouble.

[Naee0227]

You need more fiber, mangos and apples with plenty of water will make you go. You could even try decaf coffee

[Dragonwings]

Raisin Brand ceral

[aurora209]

Metamucil  works for me