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massive gas and bloating

I am 6 weeks pregnant and have been extremely bloated and gassy. My belly feels like a balloon full of air. What have you done to relieve this?
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I went through that too
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Nutmeg is natural anti gas herb and is in many holiday giodies! Google foods that give people gas and avoid them
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Been drinking peppermint tea and it helps.
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My first pregnancy i had gas bad, my mom told me to drink warm water and sugar and rub Ur stomach it worked for me
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Gas X. It's safe during pregnancy.
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My ob suggested tums. She said it also contains calcium to help with your vitamin intake. I'm 13 weeks and it still comes and goes. So painful.
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